tisdagen den 27:e december 2011

Second pregnancy


Week 21+5, second pregnancy. No weight gain since conception. Here we go again.
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tisdagen den 23:e augusti 2011

Videos posted after running



Post run evaluation


My clothes

lördagen den 20:e augusti 2011

Am I boring?

There is always the worry that I am boring to my toddler. That she has much more fun at daycare or that we don't spend enough time outdoors when she is home.

I worry about my energy lacking, I worry I'll be frustrated.

My plan today is to head into the city and look for children's activities at the festival that is taking place there. Wish me luck, it will be fine once we get out the door. Until then I'm overwhelmed by thinking about what I need to pack.

söndagen den 5:e december 2010

2:nd advent

Our four room apartment is quiet except for the sound of the mini-dishwasher chugging away. Today is 2:nd of Advent. Partner is at a neighbors apartment to play Dungeons and Dragons 4 with some of our friends. BB, 20 months old, is napping peacefully on the double bed.

We have yet to decorate with Christmas themed decorations. Partner is atheist, I don't know what I am, but we still enjoy some of the Christmas traditions, like putting up festive ornaments. We just haven't had the time to do so yet. We grew up Christian, Lutheran, members of the Church of Sweden.(1)

I turned 30 on friday. The day started confirming BB had a low grade fever, like I suspected. So I had to call Partner back from work, and once he was back I headed in to work. At work Suzana sneaked up on me with a box of chocolate and gave me a short and sweet version of a birthday song. I worked 9am to 4pm and then had dinner with my colleagues.  Someone leaked it was my birthday and suddenly I was surrounded by co workers singing Ja må hon leva  (2), a swedish birthday song with amusing lyrics. I was both touched that they did sing to me and a bit embarrassed. I was having very conflicted emotions about my birthday.

On saturday we had some friends over for some cake that Partner baked, cookies and coffee, traditional swedish Fika(3) and I recieved some nice gifts of books, flowers, gift cards, candles, self care products and four new fish for my aquariums. They were Pterophyllum (4).

Next year, I'm taking my birthday of work.

1. http://en.wikipedia.org/wiki/Church_of_Sweden
2. http://sv.wikipedia.org/wiki/Ja,_m%C3%A5_han_leva!
3. http://en.wikipedia.org/wiki/Fika_(coffee_break)
4. http://en.wikipedia.org/wiki/Scalare

torsdagen den 7:e oktober 2010

Dairy free Bacon dipping sauce


Bacon
onions
leek
apple
white flour
oat creamer

Fry small pieces of organic bacon in a iron cast frying pan. When there is some lard greasing the pan, add chopped onion, sligtly less amount than the bacon. Add a little bit of green leek, mainly for color. For a slight tinge of sweet and sour, add some tiny cubes of apple just before you add slightly less than a table spoon of wheat flour by sifting it over the frying items in the pan. Add 1/4 cup of oat creamer ( I use Oatleys iMat) and stir until the creamer and the flour makes the sauce thick. Some say this takes 2-5 minutes, to avoid the taste of flour. You can add soy for color.

I had this to dip my potato wedges when I had a lunch made up of what I had at home.

The bacon came from an opened package. I try to always have onions and flour at home. The leek was left over after making leek soup. The apple came from friends apple tree. The oat creamer was left over after I made vanilla custard.

fredagen den 10:e september 2010

When mama is sick

I'm sick with acute bronchitis.
Partner is handling everything, parenting, meals, cleaning.
I had already been sick with a really nasty cold for a week when I called our local health care central just before 8 am. I got the machine, telling me to enter the number I wanted them to call me back on. The machine said they would call me back at 9am. They called back sooner. A nice, registered nurse asked me about my symptoms and then said she wanted me to come down and get a walk in consultant. Just come right on down.
It is a five minute walk, but I could handle that on the amount of paracetamol(1) and ibuprofren(2) I had in my system. I paid 13.8$, the fee I pay until my medical care costs reach 124$. Then I pay nothing for a year, starting with the date on my first paid contact with care.
I waited for about 40 minutes, then a nurse took me to a small lab to take my temperature (only in my ear) and I told her I was on fever reducers. She also took a small amount of blood from my finger to get a CRP.
Then I was given a room and waited for the doctor.
He listened to the short version of my medical history, felt the lymph nodes on my neck, looked me in the ears and my throat and listened to my heart and lungs. Then he told me my CRP(3) was 87, which surprised me since I wasn't feeling all that bad on my fever reducers. His diagnosis was acute bronchitis since I've had that before. It's one of the reasons that got me to quit smoking and succeed in never starting again (the other reason was wanting to be pregnant). Because of the nature of my work he gave me a doctors sick leave note to last me through the penicillin treatment he prescribed me. I was prescibed three doses of Phenoxymethylpenicillin(4) a day and heaps of rest.
My partner notified his employer and took parental leave for the rest of the week.
At the same time he is taking sole responsibility in getting BB used to her daycarer, but that is another story.

Ideally this is what should happen when a parent is sick. The parent should be allowed time to heal, and some one else takes parental leave at approximative 80% pay (of their regular income). The person that has taken ill is instead, ideally, given sick pay. Parenting is a higly engaging job, and no one should have to manage on their own while being very ill. Having been unable to parent for many days now, my love for my partner and the Swedish system is intensified and deepens. My respect and sympathy for any parent doing this on their own is actualized.


  1. http://en.wikipedia.org/wiki/Paracetamol
  2. http://en.wikipedia.org/wiki/Ibuprofen
  3. http://en.wikipedia.org/wiki/C-reactive_protein
  4. http://en.wikipedia.org/wiki/Phenoxymethylpenicillin

söndagen den 4:e juli 2010

Breastfeeding a toddler

I am now breastfeeding a toddler. BB will be 16 months on the 10th of July.
I've written before about the statistics we in Sweden collect about all kinds of things, breastfeeding included. The breastfeeding statistics only go up to a year of age, stating that for children born in 2007, only 17,7% (1)were still getting breast milk at 1 year of age. There is no Swedish statistics beyond that age.

I would like if we collected statistics about how many children are breastfed at 18 months in Sweden. Or at 24 months.
Just yesterday I got a comment, although positive, when I gave BB my breast. "You've still got food? And how does it work out?" said in a pleasantly surprised voice. My answer was a "yes" and "very well" from my part.

  1. http://www.socialstyrelsen.se/Lists/Artikelkatalog/Attachments/17783/2009-10-115.pdf